Wellness Lab & Clinics

View Original

THOUGHTFUL THURSDAY: A Betrayal? No.

It’s okay to put you first.

#ThoughtfulThursday

Soft blue background with a quote from Nedra Glover Tawaab, Set Boundaries, Find Peace: A Guide To Reclaiming Yourself: “Don’t betray yourself to please others. Setting boundaries is not a betrayal of your family, friends, partner, work, or anyone or anything else.”