THOUGHTFUL THURSDAY: A Betrayal? No. May 2, 2024 Tam Hodge It’s okay to put you first. #ThoughtfulThursday Soft blue background with a quote from Nedra Glover Tawaab, Set Boundaries, Find Peace: A Guide To Reclaiming Yourself: “Don’t betray yourself to please others. Setting boundaries is not a betrayal of your family, friends, partner, work, or anyone or anything else.”