Wellness Lab & Clinics

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WELLNESS WEDNESDAY: No.

This is a busy time of year with heavy demands. Remember to assess your capacity for involvement. And most importantly, you do not have to do it all.

#WellnessWednesday #SelfCare #NOIsACompleteSentence #Holidays #TheRelationshipClinic #WLC

Image: Soft orange background with this quote: "No." is a complete sentence.