WELLNESS WEDNESDAY: Reflection
Not everyone journals, and journaling isn't necessary to accomplish this - even a quick note to remind yourself of a win, gratitude, or a positive outcome can cultivate a more positive mindset. Give it a try.
#WellnessWednesday #Reflection #Gratitude #Positivity #Journaling #LoveNotes #TheRelationshipClinic #WLC
Image: Orange background with this text: Reflection: Reflecting on the positive aspects of your life and writing them down in a journal can help you focus on things you are grateful for and cultivate a mindset of appreciation.