WELLNESS WEDNESDAY: You Are Not A Burden
Every one of us needs to practice self-care. No matter how small the act is - it matters. It matters because You Matter.
#WellnessWednesday #SelfCare #Rest #MentalHealth #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from the Non-Profit Organization TWLOHA - To Write Love On Her Arms: "Allow yourself the things you need right now. Whether that’s space, rest, support, or something else, know that you are not a burden for taking care of yourself.”