MOTIVATION MONDAY: Dance
/Growth doesn’t happen overnight. Change takes time.
#MotivationMonday
Image: Soft pink background with a quote from Jon Kim: Art of Poets: “Growth is a dance. Not a light switch.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: You
/In a world of imposters and competition… be unapologetically YOU.
#MotivationMonday
Image: Soft pink background with a quote from Don Cheadle: “I think it’s intoxicating when somebody is so unapologetically who they are.”
MOTIVATION MONDAY: Best By Date
/Dreams aren’t bound by time. They stay alive. And as long as you’re still living - so is your dream.
#MotivationMonday
Image: Soft pink background with this quote from KT Witten: “Your dream doesn't have an expiration date. Take a deep breath and try again.”
MOTIVATION MONDAY: Beginning
/To begin is the first win.
#MotivationMonday
Image: Soft pink background with a Plato quote: “The beginning is the most important part of the work.”
