Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Guess we're baking this weekend. Have a good one!
Image: Blue background with this quote: “Eggs are fantastic
for a fitness diet.
If you don’t like the taste, just add cocoa, flour, sugar, butter, baking powder and cook at 350
for 30 minutes.” WellnessLabAndClinics.com
Breathe in - and breathe out. But not fire, please.
#FunFriday #FunQuotes #TherapistHumor
Image: Deep blue background with a quote from (@)LurkAtHomeMom: “Therapist: You need some tools to cope with your anger.
Me: Like a sledgehammer?
Therapist: No. More like breathing -
Me: Fire? Can you make me breathe fire?” WellnessLabAndClinics.com
True Story.
#FunFriday #FunQuotes
Image: Deep blue background with this quote from Rod Schmidt: " There aren't enough days in the weekend." WellnessLabAndClinics.com
And we hope you all have a fun weekend story to tell.
#FunFriday
Soft green background with a quote from Chuck Palahniuk, Invisible Monsters: “The only reason why we ask other people how their weekend was is so we can tell them about our own weekend.”
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
