The 50% Rule that will Restore the WONDER in your relationship
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AT HOME COUPLES THERAPY: Restore interest and wonder with this simple relationship rule that generates a culture of curiosity and improves communication
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This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
How to Fight Naked
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At Home Couples Therapy - Fighting Naked: How to strip down any conflict and address the actual need…naked. In couples therapy it is often said that “Constructive conflict leads to better understanding and connection”, so maybe as a result of arguing naked, you and your partner can make doing things naked a theme for the rest of your evening!
Read More25 DAYS to a closer relationship
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At Home Couples Therapy, Holiday Edition!
How about giving your partner the gift of a closer relationship for Christmas? Here's a simple (and FREE) option, courtesy of The Relationship Clinic at Wellness Lab & Clinics . This simple activity spans December 1 through Christmas. If you happen to celebrate one of the many other holidays during the season, I would love to hear how you adapted this activity to fit your relationship more specifically.
Read MoreWhen love isn’t lovely
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At home couples therapy: What can a couple do when the very idea of love seems unrealistic and completely out of reach? How can a couple take this version of shattered ideals and turn it into a catalyst for renewed connection and understanding?
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