December 01, 2017

25 DAYS to a closer relationship

December 01, 2017/ Wellness Lab & Clinics/ Cathi C. Stegall, MSW, LCSW

At Home Couples Therapy, Holiday Edition!

How about giving your partner the gift of a closer relationship for Christmas? Here's a simple (and FREE) option, courtesy of The Relationship Clinic at Wellness Lab & Clinics . This simple activity spans December 1 through Christmas. If you happen to celebrate one of the many other holidays during the season, I would love to hear how you adapted this activity to fit your relationship more specifically.

November 17, 2017

When love isn’t lovely

November 17, 2017/ Cathi C. Stegall, MSW, LCSW

At home couples therapy: What can a couple do when the very idea of love seems unrealistic and completely out of reach? How can a couple take this version of shattered ideals and turn it into a catalyst for renewed connection and understanding?

October 26, 2017

Why love more when you can love LESS?

October 26, 2017/ Cathi C. Stegall, MSW, LCSW

{video} Over a decade ago, while my husband and I were still kids in grad school, we took a little staycation in downtown Cleveland. And it was on this little weekend adventure when we had a heart-to-heart about loving each other more by loving LESS.

September 21, 2017

Your view of your partner can predict your level of intimacy

September 21, 2017/ Cathi C. Stegall, MSW, LCSW

When people experience safety in a relationship, the levels of intimacy flourish. As couples walk through life together, it is inevitable that they will encounter an opportunity to show empathy. So then, how does empathy promote intimacy?

Therapy Blog

25 DAYS to a closer relationship

When love isn’t lovely

Why love more when you can love LESS?

Your view of your partner can predict your level of intimacy

Wellness Lab & Clinics

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