Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Everyone deserves honesty.
#RelationshipTuesday
Soft purple background with this quote from Pietro Aretino: "I love you, and because I love you, I would sooner have you hate me for telling you the truth than adore me for telling you lies."
... Bodily autonomy.
#RelationshipTuesday ##Sexuality #BodilyAutonomy #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Esther Perel: Our partner’s sexuality does not belong to us. It isn’t just for and about us, and we should not assume that it rightfully falls within our jurisdiction.
Sometimes we miss the little things. Try to be mindful of them today, and if possible, acknowledge the small things as you talk with your partner.
#RelationshipTuesday #Relationships. #Partners #TheSmallThings #Acknowledging #Communicate #Communication #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Matt Haig: Never underestimate the big importance of small things.
It's good to pull up our sleeves and dig in every now and then. Address those potholes. Identify the cause and location, and work to refill them. Not all rides are perfectly smooth - but they can be less bumpy.
#RelationshipTuesday #Love #UnderConstruction #ItsWorthIt #Relationships #TheRelationshipClinic #WLC
Image: Grey background with a quote by Carroll Bryant: Love is a two-way street constantly under construction.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
