One of the most basic yet beneficial relationship tips out there:
/Try this simple practice that can cultivate understanding and lasting intimacy in your relationship.
Read MoreResult-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Try this simple practice that can cultivate understanding and lasting intimacy in your relationship.
Read MoreThe gift of perseverance, the treasure of suffering, and the lasting benefit of determination - it is in the process where meaning is established.
Read MoreWhen we shift focus onto the end-product, our values can take backseat or shame can be the driving force.
Read MoreConsidering healthy boundaries as you look at the world around you, the possibilities, the obligations, the pressures, and the unknowns…
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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