Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We have more power and strength than we give ourselves credit for you. It's within you.
#MotivationMonday #MondayMotivation #MayaAngelou #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Maya Angelou: I can be changed by what happens to me. But I refuse to be reduced by it.
We hope you know that you are worth it.
#ThoughtfulThursday #PersonalInvestment #YoureWorthIt #ImWorthIt #TheRelationshipClinic #WLC
Image: Soft blue background with this quote: You are the most valuable investment you will ever make.
Maybe it's not personal after all...
#MotivationMonday #Motivation #ItsNotPersonal #WhoTheyAre #WhoYouAre #DontTakeItPersonally #TheRelationshipClinic #WLC
Image: Soft pink background with this Nedra Glover Tawwab Quote: It's vital not to take ownership of how others treat you or to make excuses for their behavior. How they treat you is about who they are, not who you are.
The wrestle is worth it!
#ThoughtfulThursday #Growth #WrestleWithIt #FredRogers #MrRogers #TheRelationshipClinic #WLC
Image: Soft blue background with a Fred Rogers quote: There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
