Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It’s so easy to fall into a rut and not realize it. Step outside of your normal routine - reignite your senses.
#ThoughtfulThursday
A soft blue background with this quote: Feed Your Mind:
Dive into a good book, explore thought-provoking articles, or engage in meaningful conversations. Expand your knowledge, challenge your perspectives, and embrace the power of lifelong learning.
Invest in yourself today. As we often say here - You're worth it.
#ThoughtfulThursday #SelfCare #YoureWorthIt #TheRelationshipClinic #WLC
Image: Feed Your Mind:
Dive into a good book, explore thought-provoking articles, or engage in meaningful conversations. Expand your knowledge, challenge your perspectives, and embrace the power of lifelong learning.
What is a small act you can do today that would be a self-investment? As we often say here at WLC - You Are Worth It.
#WellnessWednesday #YoureWorthIt #SelfCare #TheRelationshipClinic #WLC
Image: Soft orange background with this quote: You are worth the investment. Take care of yourself, mind, body, and spirit.
We hope you know that you are worth it.
#ThoughtfulThursday #PersonalInvestment #YoureWorthIt #ImWorthIt #TheRelationshipClinic #WLC
Image: Soft blue background with this quote: You are the most valuable investment you will ever make.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
