THOUGHTFUL THURSDAY: The Same

You have value. You are worthy. You are needed. You are important. You are deserving os self-kindness and love.

#ThoughtfulThursday

Soft blue background with a quote from Christopher Germer: “Self-compassion is simply giving the same kindness to ourselves that we would give to others.”

THOUGHTFUL THURSDAY: An Honest Assessment

It is okay to be confident in who you are; and to be proud of your accomplishments, strengths, successes, and value. You are worth the most loving and honest self-assessment.

#ThoughtfulThursday

Soft blue background with this quote from Malcolm S. Forbes: “Too many people overvalue what they are not and undervalue what they are.”