Burning the candle at both ends...

When burning the candle at both ends, all you end up with is a stubby nub of wax.

Nobody needs a stubby nub of wax.
Time to repurpose, realign and just be.

Slow down and breathe for a moment. Perhaps gain some clarity on what you are trying to accomplish with DOING so much.

Try saying no or adjusting the expectations. Many times, deadlines are not deadly.

Give yourself the gift of experiencing some freedom this holiday season, stop burning the candle at both ends and enjoy the soft glow of a simple candle, or better yet, experience the benefits of the moment in darkness.

#WLC #relationshipclinic #relationshiptherapy #relationshipcounseling #marriagetherapy #marriagecounseling #couplestherapy #couplescounseling #intimacy #communication #mindfulness #connection #gottman #staymarried #holidaystress #mindfulness #minimalist #simplify #life