Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
In trying to figure out how to help our child through difficult times with their peers, their teachers or growing up in general, we sometimes forget that we have control over some things, and we cannot control others - even though we may be able to advocate for them. In our desire to fight their corner, should we go in to fired-up mode, or are there other ways? Do we NEED to always sort things out?
Read MoreDaily life can be busy.
Daily life with kids can take that busyness and grow it exponentially. With increased demands on our time and attention comes a decrease in our willingness and ability to communicate. Usually, the people who suffer this most are our children.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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