RELATIONSHIP TUESDAY: Change
/Say what you need to say - Then change what you need to change.
#RelationshipTuesday
Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Say what you need to say - Then change what you need to change.
#RelationshipTuesday
Say what you need to say - Then change what you need to change.
#RelationshipTuesday #Apologies #ChangeYourBehavior #LoveInAction #TheRelationshipClinic #WLC
Sorry.
Sorry I can't do that.
Sorry for being a pest.
Sorry for "the mess".
Sorry for being sorry.
Are you a chronic over-apologiser?
Read MoreHave we ever heard the phrase “Do as I say, not as I do”? If we hadn’t heard or said those exact words, perhaps our actions might have communicated this mindset. We can embody phrases like this in an unintentional way, without even noticing.
We tell our children “no devices” at mealtimes, yet we will eagerly monitor our phones for emails from work. We become the very manifestation of “Do as I say not as I do.”
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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