Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It’s what makes the journey so alluring.
#RelationshipTuesday
Soft purple background with a quote from Esther Perel: “The grand illusion of committed love is that we think our partners are ours. In truth, their separateness is unassailable, and their mystery is forever ungraspable.”
The beauty of being you is a gift to the world.
#MotivationMonday
Soft pink background with a quote from Fred Rogers: “We all have different gifts, so we all have different ways of saying to the world who we are.”
There are many component parts that go towards having and sustaining a long and successful relationship. We can be bombarded with ads for products and romantic techniques for a better love life, and lots of voices telling us of some magic and secret ingredient that we NEED to have. Dissatisfaction and the many questions we have can be at the forefront of our minds given the statistics on marriage and relationship breakdown.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
