Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
From Nedra’s book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself - “But we can…”
#ThoughtfulThursday #TimeManagement #NedraGloverTawwabQuotes #TheRelationshipClinic #WLC
Soft blue background with a quote from Nedra Glover Tawwab: “We can’t create more time, but we can do less, delegate, or ask for help.”
Daily life can be busy. With increased demands on our time and attention comes a decrease in our willingness and ability to communicate. Usually, the people who suffer this most are our children.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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