Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
When we believe in our power within and that we own it, the things we can do...
#WellnessWednesday #PersonalPower #PowerWithin #Doubt #SelfAdvocacy #InnerStrength #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Honore de Balzac: When you doubt your power, you give power to your doubt.
We have more strength than we know.
#ThoughtfulThursday #Change #Strength #SelfPower #SelfControl #MayaAngelou #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Maya Angelou: I can be changed by what happens to me. But I refuse to be reduced by it.
In a balanced relationship both partners feel as equally important as the other - you both have an equal say in things as a whole, And be able to talk through any decisions and issues.
Read MoreWhat a word means to someone else can be very different to what it means to you, or even the original meaning in the dictionary. What means nothing to you can mean a lot to someone else. What is a joke to you can cause pain to another.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
