SELFCARE WEDNESDAY: Count On Me

SELFCARE WEDNESDAY: Count On Me

When we are young, one of our deepest desires, whether we are aware of it or not, is to be nurtured by those caregivers in our lives. However, even though we are generally trained and taught in several areas, there seems to be a gap when it comes to learning how to find love, support and nurture within ourselves.

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COMMUNICATION FRIDAY: Say Say Say

COMMUNICATION FRIDAY: Say Say Say

People not only communicate with words and action, they also tend to lean into a particular style of communication.

If we understand our own way of communication and try to learn others, it can help us appreciate what has modelled our approach and also why people leave us with particular impressions.

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