Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Mistakes are inevitable and are often proof that we're trying. Get out there this week and take little risks - take that leap you've been mulling over. Give it a shot, make a few mistakes, learn from them, and grow.
#MondayMotivation #Mistakes #MistakesAreInevitable #TryAgain #TheRelationshipClinic #WLC
Image: Soft pink background with an Albert Einstein quote: A person who never made a mistake never tried anything new.
We all make mistakes as parents. There are times when, no matter how loving, nurturing, and understanding we are with our children, we lose it or say and do things that we later regret. Rather than contemplating IF mistakes are made by parents in their attempts to be competent, the question is HOW we deal with these mistakes, and repair the damage caused.
Read MoreSo many of us our raised with an implicit belief that we need to be better, to do better. What happens if we flip that concept on its head, and consider that, in fact, there is and was nothing wrong with you? Imagine the difference if you truly believed that you were full of good things and with an enormous capacity to give and receive love from the day and hour you were born? This is truly a revolutionary act.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
