Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
There can often be an attitude in certain parenting circles that we need to raise our children in preparation for the world being harsh. To do anything less than disciplinarian parenting is failing to prepare them for the real world. This is a mistaken belief.
Read MoreLife with your partner and your respective extended families can be ticking along nicely, but when you introduce children into the mix, the dynamic with relatives can either be amazing, or become a massive challenge. Or a combination of both.
Read MoreIt can be easy to look at our children, especially when they are very little, and see a long path of making decisions and doing things for them. Of course, they need our help and guidance in many ways, but even though they may be small, we have to acknowledge that they are also people with feelings that deserve as much respect as we should give to another human being.
Read MoreAs a parent, we can sometimes get caught up in a parenting bubble, where we feel that how we raise our children only affects the children themselves. However, parenting can be radical and have an impact on the immediate community, and the world at large - sometimes for the good, and occasionally for the bad.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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