Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
When a child carries out a positive or a negative action, then a natural consequence follows as a logical result or said action of behavior. However, in parenting, our interpretation of ‘logical consequence’ isn’t always the same as a natural one. Sometimes parents can stretch their own logic and produce a manipulated, artificial consequence instead.
Read MoreAs adults, we can sometimes view play as the frivolous domain of children, a luxury only obtained by those who have zero responsibility in life. However, we have to realize that play is no frivolity, it is a vital part of development.
Read MoreIncreasing your child’s confidence is an essential way to encourage them towards a successful adulthood. Filling them full of positive energy and equipping them with the tools to be strong during the many challenges life will inevitably throw at them is a huge stepping stone.
Read MoreIt can be a bit of a struggle for some of us when our children want to play. As adults, it comes naturally to a few of us, while for others it feels a bit awkward and performative. If you fall into the “I don’t know how to” category, perhaps this blog post might come in useful.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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