PARENTING THURSDAY: Cool, Calm and Collected
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Calm is a word that means serene, unruffled, patient, and collected. It's not easy to stay cool, especially so if you have children.
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This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
PARENTING THURSDAY: Play The Game
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As adults, we can sometimes view play as the frivolous domain of children, a luxury only obtained by those who have zero responsibility in life. However, we have to realize that play is no frivolity, it is a vital part of development.
Read MorePARENTING THURSDAY: Strong Enough
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Increasing your child’s confidence is an essential way to encourage them towards a successful adulthood. Filling them full of positive energy and equipping them with the tools to be strong during the many challenges life will inevitably throw at them is a huge stepping stone.
Read MorePARENTING THURSDAY: Games People Play
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It can be a bit of a struggle for some of us when our children want to play. As adults, it comes naturally to a few of us, while for others it feels a bit awkward and performative. If you fall into the “I don’t know how to” category, perhaps this blog post might come in useful.
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