Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
There are many component parts that go towards having and sustaining a long and successful relationship. We can be bombarded with ads for products and romantic techniques for a better love life, and lots of voices telling us of some magic and secret ingredient that we NEED to have. Dissatisfaction and the many questions we have can be at the forefront of our minds given the statistics on marriage and relationship breakdown.
Read MoreWhat makes a good friend? Are there specific traits and habits that make someone a better companion than others? Is it down to complementary personality types, or are there learned habits that make us a better friend?
Read MoreWhat happens when you’re ready to make the big decision with your partner, but they aren’t so sure? Or vice versa? It’s not always unusual to both be at different stages of readiness when it comes to committing to marriage or life-long relationship.
Read MoreFor many years, studies have observed how couples respond to the ‘bad news’ of life - the challenges, traumas, arguments and frustrations that can come along in any relationship. However, how we respond to each other’s successes may be even more important for the well-being of your partnership.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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