Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
There’s only one you - One unique lived life that is yours. Ask yourself today… Am I me?
#MotivationMonday
Soft pink background with a quote from Carl R. Rogers: “Am I living in a way which is deeply satisfying to me, and which truly expresses me?”
It's good to ask deep questions now and again.
#ThoughtfulThursday #LifeIsShort #SeizeTheDay #TheRelationshipClinic #WLC
Image: Soft blue background with a Women's Health Mag quote: People say life is short. Why do you do so many things you don’t like and like so many things you don’t do?
Think of the possibilities!
#ThoughtfulThursday #Possibilities #Impossibilities #Understand #Understanding #Potential #Life #Living #ABoyCalledChristmas #MattHaig
Image: Soft blue background with a quote by Matt Haig: An impossibility is just a possibility you don't understand yet.
It’s good to have someone who we can lay everything on the table with; this is one of the great things about friendship. Are we better of having as many friends as possible instead of being alone? Even the terrible ones?
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
